Braveheart Strength Systems
13th century spirit, 21st century science,
Strength for all time.
Braveheart Strength Systems
1618 Marshall Street
Suite B
Shreveport, LA 71101
ph: 318-210-5622
bravehea
2015
Le Championnats Louisiane
The Louisiana Championships
October 10, 2015 Shreveport, Louisiana
The following are the event weights for the October 10th contest. The full event descriptions and rules are on the entry form but some of the high points of those will from time to time be mentioned here as well.
Axle Deadlift for Reps
Women LW 135 lbs at 9" Women HW 195 lbs at 9"
Master Men Open 323 lbs @ 18"
Men LW 323 lbs at 18" Men MW 375 lbs at 18" Men HW + SHW 415 lbs at 18"
Farmers Walk
Women LW 120 Women HW 150
Master Men Open 210
Men LW 210 Men MW 230 Men HW+SHW 250
Stone Shoulder
Women LW 70 Women HW 109
Master Men Open 135
Men LW 135 Men MW 175 Men HW+SHW 231
Carry Medley-competitor will carry 3 implements 80' in the quickest time possible. Weights of the implements will fall in the ranges below.
Women LW Implements- from 80 to 120 pounds
Women HW Implements- from 100 to 140 pounds
Master Men Open Implements- from 160 to 230 pounds
Men LW Implements- from 160 to 225 pounds
Men MW Implements- from 180 to 240 pounds
Men HW+SHW Implements- 200 to 260 pounds
Log Clean and Press for Max Weight
2011 Louisiana Highlander
LINK TO DURNIAT STRENGTH.COM
Do not attempt weight training or strength competition without checking with your Doctor first to make sure about your physical condition. Strength training and competition both contain risk. See your MD first!
Copyright 2015 Braveheart Strength Systems. All rights reserved.
Braveheart Strength Systems
1618 Marshall Street
Suite B
Shreveport, LA 71101
ph: 318-210-5622
bravehea